Reversing Heart Disease and Preventing Diabetes
Apply Science to Lower Cholesterol 100 Points; 
Reduce Arterial Plaque 50% in 25 months; 
and Improve Heart Rhythm and Valves

Kent R. Rieske, BS/ME (Author)

Book Front Cover
Reversing Heart Disease and Preventing Diabetes - Front Cover

Book Back Cover
Reversing Heart Disease and Preventing Diabetes - Back Cover

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Kent R. Rieske
Exalt Publishing
5086 Cottonwood Drive
Boulder, CO 80301-3603

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Stand up to heart disease and win like I did!

Reader's Review on Amazon
One gentlemen who was not getting well under his cardiologist's care wrote the following book review.

"I am a diabetic and read this book from cover to cover. Before going on the high fat diet, low carbs, my triglycerides were 1100; my cholesterol was 202, my sugar a1c test was an 11 percentile. (5.5 is considered non diabetic). My blood pressure was 139 over 90. After just three months on this high, saturated fat diet, with hardly any carbs, my triglycerides plummeted to 55, my cholesterol was 148 and my a1c test came out 6.5! To boot I lost over 15 pounds. (not even trying!). This diet works. I proved it! Any one can use this book to lose weight and prevent heart disease and diabetes. Forget the other diet plans. They do not work. Do this one and you will be amazed! My blood pressure is now 118/73!! I have the energy of a 20 year old, but I am 71 years old."
By: Ronald Stonis

Another Reader's Review on Amazon
This gentlemen's cardiologist was unsuccessfully in treating his hyperglycemia and
severe heart pain (angina). After buying this book he wrote the following review.

Will save your life, angina gone in three days!

"After beginning the diet, in 2 days, my blood sugar normalized after years of being out of control despite trying every therapy my doctor and I could find. The sugars dropped just like that from off the scale over 600 to normal in TWO days. On the third day, no more angina and it has never come back. I have improved in every way and my heart disease is on the way out. In addition to reversing my own heart disease and normalizing my type 2, without conscious effort or any deprivation, I quickly came to a optimal weight. It is a new life. The one thing I did not do was exercise--to hell with that; it is a highly overrated activity. I just did the ordinary activities of daily living normally.

We have been brain-washed into a high-grain, low fat, exercise-crazy diet and that regimes is destructive. Where societies are almost entirely meat-eating, there is none of the "diseases of civilization" such as heart disease, diabetes, tooth decay, and so on. This has been known and studied since about a 100 years ago. When fact checking, I dug deep as the writer of the book did and the truth of human physiology is there and this book is well grounded in that. Look it up; the book is fully footnoted and well researched."
Chaldean Magus

Introduction Video

Yes, I have proved that heart artery plaque can be removed. I have reversed my heart disease. My cardiologist performed an angiogram in 2009 and informed me that the two small areas of arterial plaque he saw in 2007 had been reduced to half the original size in only 25 months. The diet, supplement, and drug regimen I present in Chapter 4 lowered my LDL cholesterol level 100 points, which is necessary to reverse coronary artery disease.

High HDL cholesterol is also necessary to reverse heart disease. This is one of the most important scientific facts for you to know in order to achieve optimal health. Without increasing HDL cholesterol, you cannot reverse heart disease. My regimen worked like a miracle to increase my HDL cholesterol from 57 to 66, or 16%. It's amazing. My LDL cholesterol was reduced 100 points to 68. Low LDL cholesterol reduces the work that HDL cholesterol must do to clean the arteries. This makes the HDL more productive and efficient. The LDL/HDL cholesterol ratio is one of the most important blood chemistry measurements for determining coronary artery disease risk, and my awesome reading was only 1.03.

Insulin is the number one contributing factor to coronary artery disease because it promotes the formation of plaque in the arteries of the heart. It also produces plaque formation in other arteries of the body and leads to peripheral artery disease, stroke, and kidney disease. Insulin causes cardiovascular disease because it forces LDL cholesterol, triglycerides, calcium, heavy metals, glucose, and free radicals to bind to the arteries throughout the body.

My scientific research proves that excess glucose consumption and high insulin cause Type 2 diabetes mellitus, and statistics have shown that 65% of diabetics will die from heart disease. I anticipate that my scientific approach to controlling glucose and insulin will prevent Type 2 diabetes 100% of the time and reduce symptoms in those who have already been diagnosed.

Elevated triglycerides are a primary risk factor for heart disease. My regime reduced my triglycerides to 71 quickly and dramatically. The ratio of triglycerides (TR) to HDL cholesterol (TG/HDL) is one of the best indicators for heart disease risk. Triglycerides should be below 100 mg/dL, and HDL cholesterol should be above 50 mg/dL, for a ratio of 2.00. Improving the TG/HDL ratio will substantially reduce the heart disease risk. Some people are walking time bombs with a ratio of 6.00 or greater, and a ratio of 4.00 is very common. The ratio on my blood test was (71/68) = 1.04. My regimen has been shown to remove atherosclerotic lesions and calcification throughout the body with virtually no risks and very few side effects.

Kent Rieske in Breckenridge, CO on August 12, 2010.
Kent Rieske in Breckenridge, Colorado
August 12, 2010.
Age: 71 (Author)

Marti Rieske in Breckenridge, Colorado on August 12, 2010.
Marti Rieske in Breckenridge, Colorado
August 12, 2010.

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Size: 6.14" x 9.21" (156mm x 234mm)
Pages: 714

ISBN-10: 0-9828485-4-4

ISBN-13:  978-0-9828485-4-8
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Kent R. Rieske
5086 Cottonwood Drive
Boulder, CO 80301, USA
Tel: 303-927-6937
Fax: 303-953-9725

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Kent Rieske was born at home on a small farm in Provo, Utah, in 1939. He graduated from college in 1962 with a Bachelor of Science degree in Mechanical Engineering and became a registered Professional Engineer in several states. His career included positions as Chief Mechanical Engineer and Director of Engineering. In 1985, he started a home-based consulting engineering firm, developed and marketed engineering software worldwide, and created a non-denominational Christian website based on dispensational theology.

Mr. Rieske has authored two other books:

Absolute Truth Exposed - Volume 1

Big Bang Theory

Marti Rieske, Editor


Marti Rieske graduated from Concordia College with an Associate in Applied Science degree. She was a medical transcriptionist for several years and has edited science, medical, and nutrition books.